cocoya717's Journal, 09 Nov 21

54.55
54.6 kg Lost so far: 20.4 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2021:
1370 kcal Fat: 40.54g | Prot: 73.08g | Carbs: 172.88g.   Lunch: 寶宏安柏 乾酪, MOS 摩斯雞塊, 三點一刻 經典原味奶茶, 匯豐 是拉差香甜辣椒醬, Costco 酥炸鱈魚條, 全家 醇乳香吐司, 煎雞蛋. Dinner: 橘子, 大腸麵線, 雞胸肉. more...
Gaining 2.1 kg a Week

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cocoya717's Weight History


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