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АннаМухина
Journal
09 Nov 21
АннаМухина's Journal, 09 Nov 21
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Weigh In record (no journal entry) for 09 November 2021
121.6 kg
Lost so far:
1.4 kg
.
Still to go:
36.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 November 2021:
272 kcal
Fat: 18.03g | Prot: 23.36g | Carbs: 3.45g.
Breakfast:
Сыр Моцарелла.
more...
3137 kcal
Exercise:
Resting - 17 hours and 50 minutes, Sleeping - 6 hours, Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 5 minutes.
more...
Losing 0.5 kg a Week
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АннаМухина's Weight History
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