Weigh In record (no journal entry) for 09 November 2021
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53.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1194 kcal
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Fat: 16.50g | Prot: 34.80g | Carbs: 228.53g.
Breakfast: 고사리나물, 시금치나물, 보리밥. Lunch: CU 칠리치킨샌드위치, 아이스 아메리카노. Dinner: 나물비빔밥. Snacks/Other: 귤. more...
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Losing 2.8 kg a Week
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kimyw97608 (예원)'s Weight History
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