Weigh In record (no journal entry) for 19 April 2014
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83.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 36.56g | Prot: 56.80g | Carbs: 236.16g.
Breakfast: Kepekli Ekmek, Reçel Konserveleri, Sütaş Kaşar Peyniri, Domatesler, Zeytin, Süzme Peynir, Susamlı Simit. Lunch: Vanilyalı Dondurma, Zeytinyağlı Barbunya. Dinner: Düşük Yağlı Çikolatalı Kek, Mercimek Çorbası. more...
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steady weight
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mctorunlar's Weight History
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