MarilynMae2013's Journal, 08 Nov 21

Been watching my protein intake.
114.9 kg Lost so far: 0 kg.    Still to go: 46.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2021:
1623 kcal Fat: 54.99g | Prot: 113.23g | Carbs: 170.74g.   Breakfast: Kroger Eggs (Large), Trader Joe's Rustic Country Sourdough Bread, Turkey Bacon, Cooked Egg White. Lunch: Great Value Honey Mustard Dressing & Dip, Fresh Express Spring Mix, Chester's Chester's Tenders. Dinner: Boar's Head Black Forest Deli Ham, Golden Home Ultra Thin Pizza Crust, My Essentials Mozzarella Shredded Cheese, Mushrooms, Green Peppers, Great Value All Natural Pizza Sauce. Snacks/Other: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Mint Chocolate, Kroger Sliced Carrots, Sabra Roasted Red Pepper Hummus. more...
Losing 2.9 kg a Week

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MarilynMae2013's Weight History


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