Weigh In record (no journal entry) for 08 November 2021
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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302 kcal
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Fat: 17.37g | Prot: 21.84g | Carbs: 10.25g.
Breakfast: Ovo Cozido, Quero Quero Queijo Minas Frescal (Magro). Lunch: Salada de Maionese. more...
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steady weight
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Anne.silva11's Weight History
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