Weigh In record (no journal entry) for 08 November 2021
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44 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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941 kcal
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Fat: 37.30g | Prot: 50.94g | Carbs: 101.08g.
Lunch: Naranjas, Bimbo Pan Blanco, Espinacas, Jitomate, San Marcos Leche Baja en Grasa, Nutrioli Aceite de Soya en Spray, Huevo Revuelto. Dinner: Bimbo Pan Blanco (24g), Huevo Duro, AdeS Leche de Soya Cero Azucar, Nutrisa Proteína Zero Carbs . Snacks/Other: Huevo Duro, Arroz Frito. more...
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Gaining 2.1 kg a Week
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