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FeralGeek
Journal
18 Apr 14
FeralGeek's Journal, 18 Apr 14
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Weigh In record (no journal entry) for 18 April 2014
99.3 kg
Lost so far:
0 kg
.
Still to go:
20.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 April 2014:
1528 kcal
Fat: 32.36g | Prot: 152.24g | Carbs: 162.84g.
Breakfast:
Garden of Life Raw Meal Chocolate.
Lunch:
Garden of Life Raw Meal Chocolate.
Dinner:
Trader Joe's Quinoa, Spanish Chicken Skillet.
more...
2681 kcal
Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
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FeralGeek's Weight History
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