Weigh In record (no journal entry) for 08 November 2021
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39.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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906 kcal
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Fat: 45.87g | Prot: 18.80g | Carbs: 105.29g.
Breakfast: Mentos Mentos, Кофе, Класс Наполеон. Lunch: Halls Mini Mints, Рудь Цветная Капуста, Яичный Белок. more...
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Gaining 1.2 kg a Week
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