Weigh In record (no journal entry) for 08 November 2021
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62.9 kg
Lost so far: 2.6 kg.
Still to go: 17.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 November 2021:
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684 kcal
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Fat: 48.12g | Prot: 55.43g | Carbs: 78.77g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Jasmine Proteína Texturizada de Soja. Snacks/Other: Japuiba Banana Verde Chips. more...
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Losing 1.0 kg a Week
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thevampireking's Weight History
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