Weigh In record (no journal entry) for 09 November 2021
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64.9 kg
Lost so far: 23.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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951 kcal
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Fat: 45.83g | Prot: 45.67g | Carbs: 90.98g.
Lunch: Tahu Goreng, Tempe Goreng, Uleg Sambal Pedas, Ayam Geprek, Nasi Putih. Snacks/Other: Apel, Kerupuk Makanan Ringan. more...
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Losing 0.1 kg a Week
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ClaudiaRia's Weight History
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