Weigh In record (no journal entry) for 08 November 2021
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1400 kcal
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Fat: 57.32g | Prot: 52.26g | Carbs: 166.56g.
Breakfast: Café Brasileiro Café com Açúcar, Banana. Lunch: Bauducco Torrada Tradicional, Almeida Prado Mussarela de Búfala , Friboi Cupim Maturatta, Salada de Folhas. Dinner: Macarrão, Cupim Assado. Snacks/Other: Bauducco Choco Biscuit Meio Amargo, Café com Leite e Açúcar, Pão Francês, Batavo Pudim de Leite Condensado. more...
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1318 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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ivysanches's Weight History
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