Weigh In record (no journal entry) for 08 November 2021
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65 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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345 kcal
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Fat: 13.99g | Prot: 40.66g | Carbs: 8.23g.
Breakfast: Café Brasileiro Café com Açúcar, Omelete ou Ovos Mexidos com Queijo. Lunch: Alface de Folha Verde, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 8.4 kg a Week
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carlamariana2's Weight History
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