Weigh In record (no journal entry) for 08 November 2021
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105.2 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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979 kcal
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Fat: 41.19g | Prot: 41.12g | Carbs: 114.60g.
Lunch: Acqua Panna Água Mineral sem Gás, Seara Steak de Frango, Feijão Preto Cozido, Tio João Arroz Integral Cozido. Dinner: Doce de Leite, Adria Torrada Integral, Suco de Limão, Ovo Cozido. Snacks/Other: Empadão de Frango, Mamão. more...
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Gaining 0.2 kg a Week
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moreninhas2's Weight History
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