Weigh In record (no journal entry) for 23 October 2021
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61 kg
Lost so far: 38 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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945 kcal
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Fat: 40.65g | Prot: 89.22g | Carbs: 59.00g.
Breakfast: Café Espresso, Surlat Leche Descremada, Imperial Polvo de Hornear, Surlat Leche Descremada, Huevo, Syntrax Nectar. Lunch: Tomates, El Buen Corte Posta Paleta. Dinner: Belmont Aceite 100% Canola, Lechuga de Hoja Verde, Papa Cocida. Snacks/Other: El Arriero Maní Salado, Evercrisp Ramitas de Queso, Positiv Pipoca de Amaranto, Alhue Quinoa Pop, Regimel Mermelada de Berries, Sabu Semilla de Chia, Tottus Semillas de Calabaza, Colun Yogurt Batido Natural No Endulzado , Syntrax Nectar, Surlat Leche Descremada, En Linea Crema de Avellanas con Cacao, Regimel Mermelada de Berries, Imperial Polvo de Hornear, Huevo, Café Espresso, Regimel Mermelada de Berries, Soprole Queso Rodda. more...
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Gaining 0.2 kg a Week
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Valeska.E's Weight History
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