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нюхаю бебру
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58 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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684 kcal
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Fat: 29.28g | Prot: 23.13g | Carbs: 79.51g.
Lunch: Bombbar Protein Pancake Double Chocolate, Агуша Пюре Яблочное, Пятерочка Хурма. Dinner: Кофе с Молоком, Капуста Тушеная, Картофельное Пюре, Самбери Мясо по Французски . Snacks/Other: Halls Леденцы, Halls Леденцы, Mamba Жевательные Конфеты. more...
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1681 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
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velisaivi69's Weight History
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