Weigh In record (no journal entry) for 08 November 2021
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99.2 kg
Lost so far: 19.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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884 kcal
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Fat: 40.97g | Prot: 42.60g | Carbs: 88.61g.
Breakfast: Manzana Roja, Huevo. Lunch: Queso Fresco, Cebolla Frita, Granja del Sol Milanesa de Soja, Zapallitos Revueltos. more...
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Losing 1.9 kg a Week
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cristianTurner's Weight History
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