Weigh In record (no journal entry) for 08 November 2021
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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814 kcal
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Fat: 35.73g | Prot: 62.90g | Carbs: 57.46g.
Breakfast: Cappuccino Non Gras. Lunch: Pomme, Brossard Savane Pocket, Blanc de Poulet, Oeuf (Entier), Oeuf (Entier). Dinner: Lidl Gratin Dauphinois, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Tomate Cœur de Bœuf. Snacks/Other: Thé (Brassé), Thé (Brassé), Thé (Brassé). more...
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Losing 0.0 kg a Week
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