Weigh In record (no journal entry) for 08 November 2021
|
100.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
853 kcal
|
Fat: 61.05g | Prot: 38.70g | Carbs: 37.08g.
Breakfast: Maçãs Fuji, Coca-Cola Coca-Cola Zero (Lata), Banana Prata, Ovo Cozido, Melitta Café sem Açúcar . Snacks/Other: Minuano Pele Frita de Frango. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elisagoltz's Weight History
|