Weigh In record (no journal entry) for 08 November 2021
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77.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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513 kcal
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Fat: 19.32g | Prot: 16.07g | Carbs: 73.91g.
Breakfast: Peanut Butter, Lifestyle Food Chia Seeds, Apples , Oatmeal. Lunch: Hummus , Woolworths Multi Grain Rice Cakes. more...
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Losing 0.0 kg a Week
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andixaba's Weight History
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