Weigh In record (no journal entry) for 08 November 2021
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51.6 kg
Lost so far: 2.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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336 kcal
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Fat: 19.40g | Prot: 25.70g | Carbs: 18.30g.
Breakfast: 肯德基 (KFC) 勁爆雞米花(大), 早安美芝城 熱狗. more...
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Gaining 0.0 kg a Week
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