Weigh In record (no journal entry) for 08 November 2021
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69.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1624 kcal
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Fat: 37.73g | Prot: 96.79g | Carbs: 208.59g.
Breakfast: Kellogg's Special K Vainilla con Almendras. Lunch: Danone Danette Gelatina de Leche Vainilla , Chuleta Ahumada, Espaguetis. Dinner: Sanissimo Salmas (Paquete), Vino Syrah, Maggi Salsa Inglesa, Jitomate, Cebollas, Mayonesa Light, Limón, Atún en Agua (Enlatado). Snacks/Other: Dulces Karla Dulce Suave Sabor Tamarindo , Nopalia Churritos de Nopal. more...
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Gaining 0.1 kg a Week
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Carla GM's Weight History
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