Weigh In record (no journal entry) for 08 November 2021
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97.3 kg
Lost so far: 2.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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644 kcal
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Fat: 24.56g | Prot: 50.22g | Carbs: 57.52g.
Breakfast: Café, Ovo Mexido. Lunch: Peito de Frango, Carioca Feijão Cozido, Tio João Arroz Integral Cozido, Alface Americana. Snacks/Other: Melancia. more...
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Gaining 0.9 kg a Week
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daianebom's Weight History
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