Weigh In record (no journal entry) for 08 November 2021
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57 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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827 kcal
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Fat: 37.01g | Prot: 60.82g | Carbs: 63.94g.
Breakfast: С.Пудовъ Мука Рисовая, Яйцо, Веселый Молочник Творог 5%, Каждый День Сыр Сулугуни. Lunch: Куриное Филе Жареное без Масла, Булгур, Оливковое Масло, Красные Помидоры, Пятерочка Авокадо. more...
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steady weight
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Evelinapomeranceva's Weight History
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