Weigh In record (no journal entry) for 08 November 2021
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91.6 kg
Lost so far: 16.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1363 kcal
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Fat: 42.21g | Prot: 24.68g | Carbs: 236.98g.
Breakfast: Aurora Suco de Uva Integral, Bolo de Cenoura com Cobertura de Chocolate. Lunch: Hortifruti Mamão Formosa, Banana Prata, Parmalat Leite Integral. Dinner: Bolo de Cenoura com Cobertura de Chocolate, Parmalat Leite Integral. more...
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Losing 2.2 kg a Week
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aitia cristina's Weight History
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