Weigh In record (no journal entry) for 08 November 2021
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70.1 kg
Lost so far: 3.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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564 kcal
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Fat: 14.70g | Prot: 26.25g | Carbs: 84.21g.
Breakfast: Café com Leite Integral. Dinner: Chuchu Cozido, Alface, Lasanha com Carne. Snacks/Other: Pão de Forma, Maçãs Gala. more...
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Losing 1.1 kg a Week
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micheleandriele's Weight History
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