Weigh In record (no journal entry) for 08 November 2021
|
74 kg
Lost so far: 2.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
1323 kcal
|
Fat: 44.76g | Prot: 59.36g | Carbs: 163.46g.
Breakfast: les Patissades Pain au Chocolat. Lunch: Saupiquet Thon Entier au Naturel Cuit à Coeur, Bon-Ri Riz Basmati. Dinner: Liebig Soupe Légumes du Soleil, Épi d'or Croûtons, Maille Vinaigrette, Carrefour Tomates Cerises Italie, Bonduelle Mâche, Bonduelle Maïs, Carrefour Surimi. Snacks/Other: Harry's Pain de Mie Complet (86g), Lovilio Burrata. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyaa75's Weight History
|