Weigh In record (no journal entry) for 07 November 2021
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1384 kcal
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Fat: 78.99g | Prot: 47.47g | Carbs: 119.56g.
Breakfast: Жареное Яйцо. Lunch: Сыр Маасдам, Хлеб Бородинский. Dinner: Милка Шоколад с Орео. Snacks/Other: Помидоры. more...
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Losing 1.4 kg a Week
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Marmallade's Weight History
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