Weigh In record (no journal entry) for 08 November 2021
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82.1 kg
Lost so far: 16.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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334 kcal
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Fat: 10.05g | Prot: 9.06g | Carbs: 47.02g.
Breakfast: Яндекс Лавка Суп-Крем Тыквенный, Dr. Korner Сырные Хлебцы. Snacks/Other: Голден Яблоко , Белая Дача Микс из Морковных Палочек и Яблочных Долек. more...
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Losing 5.6 kg a Week
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adelibeli's Weight History
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