Weigh In record (no journal entry) for 08 November 2021
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58.0 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1421 kcal
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Fat: 48.70g | Prot: 89.84g | Carbs: 153.67g.
Breakfast: 삶은 계란. Lunch: 비비고 비비고 김치볶음, 파프리카, 돼지고기 앞다리살, 밤호박. Dinner: 콤비네이션피자, 맥도날드 (McDonald's) 1955버거. Snacks/Other: 아몬드, 삶은 계란, 방울 토마토. more...
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Losing 2.8 kg a Week
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Willingnessto's Weight History
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