Weigh In record (no journal entry) for 08 November 2021
|
59 kg
Lost so far: 7.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
1670 kcal
|
Fat: 66.36g | Prot: 100.43g | Carbs: 149.05g.
Breakfast: Лента Овсяные Хлопья, Банан, Яйцо, не Молоко Рисовое Классическое Лайт 1.5%, DopDrops Арахисовая Паста без Сахара. Lunch: Петелинка Филе Бедра без Кожи, Granmulino Спагетти. Snacks/Other: Bombbar Протеиновый Батончик Гречка. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dasha111166's Weight History
|