Weigh In record (no journal entry) for 08 November 2021
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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357 kcal
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Fat: 17.95g | Prot: 21.06g | Carbs: 28.26g.
Breakfast: Овсяноблин с Сыром и Помидором. more...
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steady weight
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