Weigh In record (no journal entry) for 08 November 2021
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78.2 kg
Lost so far: 29.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1334 kcal
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Fat: 61.21g | Prot: 71.68g | Carbs: 125.97g.
Breakfast: Мандарины, Даниссимо Йогурт с Шоколадной Крошкой, Макдоналдс Нагетсы . Lunch: SPAR Пельмени с Нежным Филе Индейки, ВкусВилл Борщ Вегетарианский. Dinner: SPAR Омлет Натуральный. more...
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Losing 0.9 kg a Week
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jmakhorina's Weight History
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