Weigh In record (no journal entry) for 08 November 2021
|
61.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
569 kcal
|
Fat: 26.04g | Prot: 10.30g | Carbs: 72.81g.
Breakfast: Twining Fruit Tea Selection , Croissant. Lunch: Garri, Chef Lola's Kitchen Moi Moi . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cynthia.onka's Weight History
|