Weigh In record (no journal entry) for 08 November 2021
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63.7 kg
Lost so far: 2.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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458 kcal
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Fat: 19.00g | Prot: 19.97g | Carbs: 51.76g.
Breakfast: Lindt Швейцарский Молочный Шоколад с Цельным Обжаренным Миндалём, Curtis Чай Зеленый, Мясновъ Хлеб Цельнозерновой, Хохланд Творожный Сыр, Меридиан Форель. more...
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Losing 1.4 kg a Week
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klinkovaa)'s Weight History
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