Fiha Nufa's Journal, 08 Nov 21

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fluktuasi yang biasa aja

56.1 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2021:

1382 kcal

Fat: 101.13g | Prot: 92.61g | Carbs: 29.00g. Lunch: Kraft Cheddar Cheese, Nutrijell Jelly Powder Coklat, Diasweet Stevia, Baking Soda, Anchor Unsalted Butter, Egg. Dinner: Egg. more...

1514 kcal

Exercise: Sitting - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...

Gaining 1.2 kg a Week

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Fiha Nufa's Weight History

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Fiha Nufa's Journal, 08 Nov 21

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Fiha Nufa's Weight History