Weigh In record (no journal entry) for 08 November 2021
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114.8 kg
Lost so far: 10 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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202 kcal
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Fat: 3.06g | Prot: 7.14g | Carbs: 40.01g.
Breakfast: Гречка с Кефиром. Dinner: Гречка с Кефиром. Snacks/Other: Курага. more...
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Gaining 0.3 kg a Week
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Евгений Один's Weight History
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