Weigh In record (no journal entry) for 08 November 2021
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1037 kcal
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Fat: 54.40g | Prot: 54.60g | Carbs: 86.07g.
Breakfast: Зеленый Чай, Nescafe Американо с Молоком, Галя Балувана Сырники с Изюмом. Lunch: Зеленый Чай, Куриные Фрикадельки, Суп с Фрикадельками. Dinner: Зеленый Чай, Сильпо Авокадо. Snacks/Other: Красное Яблоко. more...
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Gaining 0.2 kg a Week
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yuliateresh's Weight History
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