Weigh In record (no journal entry) for 08 November 2021
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89.5 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1979 kcal
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Fat: 190.56g | Prot: 41.43g | Carbs: 33.97g.
Breakfast: бронекофе. Lunch: Кофе (из Молотых Зерен), Свинина. Dinner: Гранат, Авокадо, Зеленый Листовой Салат, Сыр Моцарелла (Цельное Молоко), Сало. more...
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steady weight
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nastenka.kompaniets's Weight History
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