Weigh In record (no journal entry) for 08 November 2021
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77.8 kg
Lost so far: 1.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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400 kcal
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Fat: 29.46g | Prot: 25.29g | Carbs: 6.71g.
Breakfast: Вареное Яйцо, Хлебец, Сыр Тильзитер, ЕЖК Майонез Провансаль 67%. more...
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Losing 1.2 kg a Week
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•Valeriya's Weight History
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