Weigh In record (no journal entry) for 08 November 2021
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66.5 kg
Lost so far: 13.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1452 kcal
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Fat: 51.93g | Prot: 105.80g | Carbs: 142.54g.
Breakfast: Parmalat Молоко 1,8%, Медвежонок Барни Барни Вкус Ореха и Шоколада, Хохланд Творожный Сыр, Яйцо, Ржаной Край Заварной Хлеб в Нарезке. Lunch: Булгур с Курицей. Dinner: Вкуснотеево Творог 9%, Калужская Зорька Творог 9%. more...
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Losing 0.7 kg a Week
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zeynep0305's Weight History
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