Weigh In record (no journal entry) for 08 November 2021
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110.7 kg
Lost so far: 2.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1052 kcal
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Fat: 40.47g | Prot: 55.59g | Carbs: 115.89g.
Breakfast: Alpro Soya Ванильное Молоко, Nestle Кукурузные Хлопья Хрутка. Lunch: Огурец (с Кожурой), Рис Отварной, Грабли Курица с Красным Перцем. Dinner: ВкусВилл Солянка с Сосисками. Snacks/Other: Сушеные Яблоки. more...
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Gaining 0.6 kg a Week
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kivikivi65's Weight History
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