Weigh In record (no journal entry) for 03 November 2021
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100.6 kg
Lost so far: 8.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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587 kcal
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Fat: 35.61g | Prot: 29.44g | Carbs: 33.15g.
Breakfast: Кампина Сливки 10%, Nescafe Dolce Gusto Cafe Au Lait, Омский Бекон Колбаса Докторская, Oldenburger Сыр с Грецким Орехом, Delicato Кокосовое Масло, Яйцо Куриное, Nordic Овсяная Каша. more...
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Gaining 1.2 kg a Week
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Юлия_Фан's Weight History
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