Weigh In record (no journal entry) for 08 November 2021
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101.2 kg
Lost so far: 7.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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758 kcal
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Fat: 33.04g | Prot: 47.62g | Carbs: 66.78g.
Breakfast: KDV Конфеты Вулкан Лесной Орех, Delicato Кокосовое Масло, Кампина Сливки 10%, С.Пудовъ Мука Рисовая, Nescafe Dolce Gusto Flat White, Яйцо Куриное, Ярче Творог 5%. Snacks/Other: Молочная Речка Молочный Коктейль Клубника со Сливками. more...
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Gaining 1.4 kg a Week
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Юлия_Фан's Weight History
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