Weigh In record (no journal entry) for 08 November 2021
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1067 kcal
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Fat: 23.68g | Prot: 26.20g | Carbs: 195.08g.
Breakfast: Milka Choco & Biscuit , Кофе, Котлета Свиная, Жареное Яйцо без Жира. Lunch: овсянка на воде, Мёд. Dinner: Яблоко, Яблоко, Яблоко, Кофе, Мандарины. Snacks/Other: Яблоко, Чай, Мандарины. more...
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Losing 0.8 kg a Week
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eto_katya's Weight History
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