Still managed some solid progress even if I was overindulging a bit. I need to work on my craving-management habits before slowed progress turns into setbacks, but I'm feeling good about my self-control given the results :)
|
178.3 kg
Lost so far: 0 kg.
Still to go: 108.0 kg.
Diet followed: Reasonably Well.
|
Losing 1.4 kg a Week
|