Weigh In record (no journal entry) for 08 November 2021
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1305 kcal
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Fat: 61.81g | Prot: 54.39g | Carbs: 134.65g.
Breakfast: Яблоко, Чай, Свекла Вареная, Хлеб Дарницкий, Творог 9%. Lunch: Чай, Востряково Сало Белорусское, Хлеб Дарницкий, Суп Куриный с Картофелем. Dinner: Чай, Морковь, Котлета Домашняя, Хлеб Дарницкий. more...
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steady weight
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paveluvarov244's Weight History
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