Weigh In record (no journal entry) for 08 November 2021
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117 kg
Lost so far: 12.6 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1197 kcal
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Fat: 98.44g | Prot: 60.20g | Carbs: 18.79g.
Breakfast: Зеленый Перец, Kati Кокосовый Крем, Сало, Яйцо Куриное. Lunch: Майонез Домашний, Окей Свинина Шея, Зеленая Фасоль (Замороженная). more...
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Gaining 0.7 kg a Week
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Elena010681's Weight History
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