Weigh In record (no journal entry) for 08 November 2021
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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453 kcal
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Fat: 16.91g | Prot: 15.83g | Carbs: 61.67g.
Breakfast: Миндаль Миндаль, Вареное Яйцо, Здоровое Меню Молоко Рисовое, Мёд, Окей Арахисовая Паста без Сахара, Мистраль Гречка Зелёная Сухая, Банан. more...
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Gaining 0.7 kg a Week
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Griellsatcliff's Weight History
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