grinevskayaevgeniya's Journal, 17 Mar 18

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Weigh In record (no journal entry) for 17 March 2018

57 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:

1236 kcal

Fat: 22.28g | Prot: 83.09g | Carbs: 179.25g. Breakfast: Любимо Кефир 1%, Nescafe Gold, Energy Diet Мюсли Экзотик. Lunch: Enerwood Чай, Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка, Националь Рис Бурый Здоровье. Dinner: Energy Smart Latte. Snacks/Other: Савушкин Продукт Творог Нежный 0%, Конфеты Желе, Сушки, Бананы. more...

1392 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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grinevskayaevgeniya's Journal, 17 Mar 18

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